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Executive
Function

"Doing well is always desired than not - but only if you have the skills to do it" ---Ross Greene

What is Executive Function?

       The mental processes that allow us to properly plan, focus attention, remember instructions, and juggle several tasks are executive function and self-regulation abilities. The brain requires this collection of abilities to filter distractions, prioritize work, set and attain goals, and control impulses, just as an air traffic control system at a busy airport securely manages the arrivals and departures of numerous aircraft on multiple runways. 

The domains of Executive Function include:

  • Response inhibition

  • Emotional control

  • Sustained attention

  • Task initiation

  • Goal directed persistance

  • Flexibility

  • Working memory

  • Planning/prioritization

  • Organization

  • Time management

  • Metacognition

Common Red Flags for Executive Function

  • poor attention; requires constant cues for completing everyday tasks and routines; can't filter distractions

  • low frustration tolerance; difficulty calming, tends to overreact (tantrums)

  • difficulty with multistep directions and routine at home, school, and other environments 

  • goes from one activity to another without completing or cleaning up

  • trouble with problem solving and making decisions

  • difficulty controlling impulses (waiting turn, raising hand, touching when asked not to, interrupting)

  • ​struggles with self care including bathing, dressing, toothbrushing, and overall hygiene

  • forgetful and /or late with getting homework, chores, projects done

  • poor organization; loses things easily, can't find anything

  • not able to deviate from a routine, gets upset easily when plans/situations change

  • difficulty making and/or keeping friends; struggles in group activities

  • has trouble getting started on activities or tasks such as chores and homework

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